Pilates Season
Kontroloogia meetod spetsiaalsete treeningseadmetega / Contrology method using specialized studio equipment

Extraordinary environment, extraordinary equipment, extraordinary experience! Dear friend, we have created conditions to help you reach your goals as fast as possible, and our teachers to have tools, which allow to deal specifically with your specificities. We have come a long way in a short time :) and continuing the improvements…

LADDER BARREL – a secret weapon of Pilates teachers :) A ladder and a barrel. Helps in stretching and flexibility by following the natural movement curves of the body. Lifts higher a body part that needs to be elevated to get the most juice out of an exercise. Ready for you to try! Not only […]